Tuesday, June 9, 2009

Black Bean and Onion Wrap

While I was on my no sugar diet, I discovered Flat-Out wraps. Oh, they are ever so yummy! And sugar free to boot!


Lunch time around my house is usually leftovers from the night before or a bowl of cereal. Lazy, I know. But every once in awhile, I get the urge to actually cook something for lunch.

I made this on a whim and it was not only very tasty but super easy.

Slice up an onion and saute with about a TBSP of olive oil and a couple cloves of garlic. Dump in a can of black beans. Heat until warm. Spoon some of the bean and onion mixture into a wrap and enjoy! Me and Peanut sure did!

I ate mine with some fresh green beans. Perfect!


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6 comments:

  1. MadelineJune 9, 2009 at 9:05 PM

    That does sound yummy! Especially with fresh green beans.

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  2. MindyJune 10, 2009 at 6:08 AM

    Looks delicious!

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  3. JoyJune 10, 2009 at 7:29 AM

    Thanks for the tip. Lunch is usually leftovers here too

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  4. KristinJune 10, 2009 at 10:35 AM

    Sounds great. Maybe I'll try that tonight...would make a great quick dinner since my hubby has to work late again.

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  5. SamanthaJune 11, 2009 at 12:02 PM

    Can you come over and cook for me??! :)

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  6. KatieJune 17, 2009 at 8:36 PM

    That looks so good! invite me over and make that! (dont forget the green beans)YUM

    ReplyDelete

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